I have made a complete switch to drinking instant coffee. This after drinking filter coffee for more than 20 years. Why the switch? Well, I used to hop over to either Dunkin Donuts or Au Bon Pain to get my coffee. When I was in Canada, it would be Tim Horton’s or Second Cup. That was my morning routine: getting a fresh cup of filter coffee with half & half and 2 packs of Domino sugar.
Then I had my epiphany and realized that sugar is evil and dairy may be allergenic, if not carcinogenic. So I started drinking from the communal coffee pot at work, using either stevia or Splenda for sweetness and coconut milk in lieu of cream. This was good for a while but I began to mightily miss heavy cream in my coffee.
Through a series of experiments, I came to realize that if I drank stronger coffee, I could cut down on the overall volume drank and do without the cream. With stronger coffee, I need to drink only once in the morning and evening — no mug full of weak and lukewarm coffee to sip for an entire day.
Stronger coffee cuts down on overall caffeine intake.
Besides, you can increase the dose with instant coffee and mix other ingredients which improve the taste. For example, I add a teaspoon of instant espresso to boost the flavor. The concentrated espresso flavor can be jarring if you’re not used to drinking espresso. My favorite is Ferrara but the other two aren’t bad either.
I also sprinkle cinnamon powder and add some extra virgin coconut oil. Then I add a tablespoon of unsweetened cocoa. Either Hershey’s or Nestle’s unsweetened cocoa gives my coffeee the rich, mocha taste that I’ve come to like.
Then comes coconut milk. There isn’t a brand that I haven’t tried. I find these two brands to be acceptable. Naive Forest is a bit thicker and creamier than Thai Kitchen but it tends to crust after a few days. One tablespoon from either source is plenty for me.
As for instant coffee, my favorite brand is Savarin. Works perfectly well when mixed with instant espresso. Cheaper does not mean inferior. I’ve tried most other brands (Folger’s, Maxwell, Nescafe) and I simply prefer Savarin. Two heaping teaspoons for an 8-oz. coffee cup.
What results is not just coffee. It really is a coffee-flavored energy drink packing quite a punch. In an 8 oz. serving, the drink resembles a stronger version of Caffè Americano or long black mixed with mocha. The coconut milk gives it the softer, creamier taste but not quite as creamy as espresso mixed with hot milk.
Back in my student days, my staple coffee drink used to be cappucino and au lait. When I started working, I drank Au Bon Pain’s house coffee mixed with cream. When drinking coffee as strong as this, however, you don’t quite miss the taste of steamed milk and foam, nor pasteurized heavy cream. Even when you drink twice a day.
Adventures in Ancestral Eating 
This post, while iconoclastic in its treatment of the traditional morning “cuppa Joe”, induces tremendous nostalgia in me. My blind, Calabrian grandmother Giovanna drank a strong cup of Medaglia d’Oro coffee every morning. It would appear on the table in front of her with 3 deeply toasted husks of Italian bread which she would dunk into the coffee and then slurp on loudly. I can only imagine what the addition of Naive Forest coconut milk would have done to her hypersensitized palate.
Might I make two suggestions for your blog?
1) Move it to Blogger or Tumblr for better social interaction. Only other WordPress dorks (and those who love them) will bother to sign up for a WordPress account so as to comment on your posts. WordPress, unlike Blogger, requires that people register to comment. Tumblr has the most vibrant of social sharing communities, even if it is overrun with drooling teenagers.
2) Include an “Ask the Caveman” section with an email link so that people can send in questions without having to sign up for WordPress (which most casual cruisers simply won’t bother doing).